Defenders often don’t get as much attention in FPL as midfielders or strikers, but they can play a huge role in your overall points. A good defender can bring in clean sheets, pick up bonus points, and even chip in with the odd goal, assist and sometimes all at a great price.
Whether you’re trying to save money for big names up front or just want a solid backline that delivers every week, choosing the right defenders can give you a real edge. From attack-minded full-backs to consistent starters who rarely miss a game, here are five options that could quietly do a job for your team this season.
Embed from Getty Images1. Aaron Wan‑Bissaka (£4.5m) – West Ham United
Wan‑Bissaka has become a key part of West Ham’s backline, offering defensive stability and excellent one-on-one tackling. His game time is consistent, and at £4.5m, he represents serious value in FPL especially if the Hammers tighten up defensively under Graham Potter.
While he’s not known for attacking returns, his bonus point potential and solid clean sheet prospects make him a reliable budget option.
Embed from Getty Images2. Destiny Udogie (£4.5m) – Tottenham Hotspur
Udogie enjoyed a breakout campaign last season and continues to grow into his role under Ange Postecoglou. He’s a forward-thinking full-back who often pushes high up the pitch, making him a threat for assists and even the occasional goal.
At just £4.5m, he’s a bargain, offering both attacking upside and a decent clean sheet chance in games against mid-to-lower table sides.
Embed from Getty Images3. Virgil van Dijk (£6.0m) – Liverpool
Liverpool’s captain is as dependable as they come. Van Dijk rarely misses a minute and regularly collects bonus points thanks to his strong aerial presence and calm distribution.
With Arne Slot bringing more structure to the team, Liverpool’s defence is expected to improve and Van Dijk should benefit from that. He may not offer attacking returns like full-backs do, but his leadership and consistency make him a solid premium option at the back.
Embed from Getty Images4. Daniel Munoz (£5.5m) – Crystal Palace
Muñoz has quickly become a standout performer in Crystal Palace’s backline. Under Oliver Glasner, the Eagles are playing more aggressively with wing-backs and Muñoz is thriving. He regularly gets into advanced positions, contributing with goals and assists, and looks like one of the most attacking defenders in the league.
At £5.5m, he’s on the pricier side, but his attacking threat and Palace’s improved defensive structure make him a tempting option.
Embed from Getty Images5. Ezri Konsa (£4.5m) – Aston Villa
Konsa is a cut-price gem in an Aston Villa team that has looked defensively disciplined under Unai Emery. He’s expected to be a regular starter and can rack up clean sheets, especially at home. While he’s not an attacking threat, his reliability and security of starts make him a strong rotation option or set-and-forget fourth defender.
Embed from Getty ImagesFinal Thought
These defenders might not be the flashiest picks, but they can really help your team over the long run. It’s easy to overlook them, but the points they bring in week after week can add up quickly. If you pick smart at the back, the rest of your squad becomes a lot easier to manage.
Embed from Getty ImagesWritten by Destiny Eromosele
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